Skip to main content

Enjoy the many benefits of apples in October

October is National Apple Month and an excellent time to find more ways to incorporate this healthy food into your daily diet. This superfood is low in calories, high in fiber, rich in nutrients, promotes heart and oral health and can aid in weight loss.

Building a healthier future together for Shawano and Menominee counties

On Aug. 17, the Shawano-Menominee Counties Health Department facilitated our 2026 Community Health Assessment event at the College of Menominee Nation. Alongside dedicated community members, local partners and organizations, we dove deep into key data spanning our social determinants of health, health behaviors and outcomes, clinical care and the physical environment.

Still much to accomplish as 80 approaches

At the end of October, I will be celebrating my 80th birthday. During those eight decades, I have forged precious relationships and made priceless memories. I’m planning to spend the next year tying up loose ends, getting my memoir finished and showing my loved ones how much they mean to me.

Early monarch memories come to life

When I was a young child, I lived on the last block at the edge of town. Beyond it lay rolling hills that beckoned me to explore. I considered them my playground. One experience has stayed with me for more than half a century.

Fall colors arrive in Oconto Falls

Fall colors might be coming later than usual in 2026, but this tree in front of Riverview Alliance Church in Oconto Falls is dazzling with orange just before sunset Oct. 13. A few other trees around the city were starting to show some color, but a majority still showed mainly green on that day.

 

Add a little bit of gold to the garden

Boost the pollinator and songbird appeal in your landscape with the addition of goldenrods. You’ll enjoy the bright yellow flowers and many visiting pollinators and songbirds. With a wide range of native species and cultivars available, you are likely to find one or more suited to your landscape.

Animal rescue visiting Lena Public Library

The spooky fun does not have to end with Halloween.

J&R Aquatic Animal Rescue will bring its Creepy Crawly Creature Feature live animal program to Lena Public Library, 200 E. Main St., Lena, at noon Nov. 2.

The event will give families an opportunity to meet some of nature’s most fascinating — and often misunderstood — animals.

What's Happening: Oct. 23-31

FRIDAY, OCT. 23

OCONTO: Storytime, 10:30 a.m., Farnsworth Public Library, 715 Main St. Story and crafts for preschool children. A caregiver must stay with the child.

Some medications can increase fall risk

Certain prescription and over-the-counter medications can increase the likelihood of a fall, making medication awareness an important part of fall prevention.

“Medications aren’t typically the first thing people think about when it comes to fall risk, but they can affect coordination, alertness and blood pressure in ways that increase the likelihood of a fall,” said Yinglai Chang, Aspirus Health pharmacy resident at Aspirus.

Bears beat Indians in thrilling 5-set match

Tuesday, Oct. 20

Bonduel 3, Berlin 2

The Indians won the first two sets, but the Bears battled back to win the next three and advance in WIAA regional action.

Berlin won 25-20 and 25-23. Bonduel put the brakes on a shutout and won the third set 25-20 and then squeaked by 28-26 to set up a deciding fifth set. Bonduel won the final game 15-5 to get the win.

Subscribe to