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Exercise, physical therapy help reduce fall risks

A fall rarely happens without warning.

Changes in balance or confidence can signal an increased risk of falling, particularly among older adults, long before an injury occurs, according to Aspirus Health physical therapist Jessica Brandt.

Fans in stands should consider their health

The fall high school sports season is under way, and fans are beginning to fill the stands to watch their favorite football, soccer and volleyball athletes in action.

While those competitors on the field wear the proper protective equipment to hopefully prevent an in-game injury, fans watching from the bleachers should also think about what they can do to stay off the injured list.

Every family should make back-to-school check-in

As students settle into the new school year, Emplify Health is encouraging parents and caregivers to pause and check in with their children about how the first few weeks of school have gone.

Negativity topic for mental health event

The Healthy Oconto County Coalition will hold a special men’s mental health event from 5-8 p.m. Oct. 22 at Romy’s Holiday Inn, 9600 County Road G, Suring.

Shurs provide care, comfort to dozens of cats

AT A GLANCE

WHAT: Shur Rescue

WHERE: N6591 Cheese Factory Road, Cecil

WHEN: By appointment only

ONLINE: www.shurrescue.com

CONTACT: 715-927-7297 or shurrescue8823@gmail.com

Columnist gets hooked on Shawano County Fair

During his childhood, my husband loved going to the Shawano County Fair. He and his family enjoyed this special time of year.

The fair was something they were attracted to. The cow barns, the farm exhibits — corn stalks and cobs, soybeans, and samples of alfalfa — resonated with their farm identity.

What's Happening Sept. 18-27

FRIDAY, SEPT. 18

OCONTO: Storytime, 10:30 a.m., Farnsworth Public Library, 715 Main St. Story and crafts for preschool children. A caregiver must stay with the child.

SURING: Recovery Talking Circle, 6-8 p.m. South Branch Community Center, W1281 County Road M.

SATURDAY, SEPT. 19

SHAWANO: FRESH Project Shawano Farmers Market, 8 a.m. to noon, Franklin Park, 235 Washington St.

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