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Finding the right dentist matters to curb anxiety

As a dental professional, I often hear patients say, “I really hate going to the dentist,” or, “I have severe dental anxiety because of past experiences.”

When I chose dentistry as a career, I never imagined how frequently I would hear those words — how often patients would associate the profession with fear, discomfort or even resentment.

Dental anxiety often arises from previous negative experiences or sensitivities to the sounds, smells or anticipated discomfort associated with dental procedures. Open and honest communication with your dentist is essential to effectively address and manage these concerns.

Despite these sentiments, my team and I have worked hard to create an environment where patients can feel relaxed, informed and even enjoy their dental visits again. Our goal is not just to provide excellent clinical care but to redefine the dental experience for each individual who walks through our doors.

Selecting a dentist isn’t just about who accepts your insurance plan — it’s about finding someone you connect with and trust. Much like choosing a hairstylist or physician, you want a professional who understands your needs, listens to your concerns, and makes you feel at ease.

Here are a few questions to consider when evaluating your current dental provider:

• Do I feel comfortable and respected during my visits?

• Does my dentist take the time to listen to me and answer my questions?

• Is the team proactive in explaining procedures, treatment plans, and the reasons behind them?

• How are dental emergencies handled, especially after hours?

These considerations go a long way in building trust and reducing anxiety about dental care.

A dentist is more than just a “tooth technician.”

A comprehensive dental exam should take your overall health into account. This includes reviewing your medications, identifying risk factors for cavities, screening for oral cancers and recognizing signs of systemic issues that may present in the mouth first.

For example, dry mouth caused by certain medications can significantly increase the risk of tooth decay. A dentist who understands your medical history can tailor treatment and prevention strategies accordingly.

Ultimately, dentistry is a partnership. When you find a dental team that prioritizes communication, compassion and your overall well-being, the experience becomes much more manageable — and even enjoyable.

Dental visits may never top your list of favorite things to do, but they are essential to your long-term health. By choosing a dental professional you trust and feel comfortable with, you can overcome fear and make dental care a positive part of your self-care routine.

Dr. Rebecca Stevens, a general dentist and owner of Shawano Family Dentistry, received her training at Marquette University and is an active member of both the Wisconsin Dental Association and the American Dental Association, with a focus on evaluating the overall health of her patients.