How smoothly someone navigates their perimenopause experience may depend as much on what’s on their plate as what’s happening hormonally.

Perimenopause, sometimes called the menopausal transition, has gained attention in recent years, said Michelle Clauson, registered dietitian with ThedaCare. “That’s because women are increasingly seeking help, support and answers on how best to manage this stage in their lives.”

Rocky Top Greenhouse in Leopolis offers various hanging plants, bedding flowers and several types of vegetables.

Owner Donny Fehrman is celebrating his 10th year at Rocky Top Greenhouse.

Just east of the Shawano Recreation Center is a large red oak tree growing.

There are several oak trees in this family, and this one is a northern red oak.

While the University of Wisconsin-Eau Claire has long been a nationally recognized top producer in the Fulbright U.S. Student Program, one student has recently become the first Blugold to earn a specific award from the prestigious international program.

In the Midwest, social gatherings often revolve around or include alcohol.

From tailgating and concerts to family celebrations and traditions, a strong drinking culture may be affecting communities in ways that go beyond the surface, which includes the degradation of mental health.

About one in five women experience a maternal mental health condition after childbirth, according to the American Hospital Association.