Published by kjpasson on Wed, 08/07/2024 - 8:06am
Backpacks are a practical and useful way to get textbooks and supplies to and from school. When used properly, they should ease your child’s load, not make it worse.
“Improper backpack usage among children can lead to neck pain, headaches, back pain and hip pain,” said Megan Stankowski, physical therapist with Aspirus Health. “Preventing these injuries may require parents to check in, observe and gently remind their kids to make some adjustments to how they use their backpacks.”